Lions Heart is Growing. Come join our team in Folsom or Sacramento. Looking for Licensed Clinical Social Workers and Psychologists preferably who have expertise in Meditation and CBT and EMDR and are paneled with Medicare and Optum/United Health. Willing to help develop credentials and panel the right candidates. Send email with resume to Support@LionsHeartCounseling.com or…
Anxiety Treatment Folsom and Sacramento – Slowing my vortex . Here is a script to help create mastery over anxiety in all aspects of our lives. Feel free to leave comments and suggestions to strengthen this script or to add your unique contributions to it. James you move at a V.H.F. very high…
Come check out our Meditation Group Check out the write up in this Months Inside Publication, starting on page 12 We meet at Lions Heart Counseling Office at 25 Cadillac Drive, set #132 at 6:45-7:45pm on Tuesdays What are the Specifics? Thank you…
Burn Out and Exhaustion Burn out and exhaustion affect us all. Some warning signs include: Our day to day activities overwhelm us Little problems trigger us Responsibilities feel never ending Unmet expectations cause us to get angry and frustrated We cry at the smallest of things Everything seems like a problem All is doom and gloom In these times…
Busy (ness) often equals Busi (ness) Working, deadlines, taking care of household chores and responsibilities, fixing a car, scheduling medical appointments, talking to your kids teachers, cooking, cleaning, fixing UGGH! It can be overwhelming and if we don’t set aside time for meditation, rest and renewal it is easy to lose our way. Symptoms of…
Introducing our Meditation Group: Tuesdays 6:45pm to 7:45pm This group may be of great value to you recognize the role stress plays in your life and want to do something about the impact stress has on your life, wellbeing and relationships Do You Feel Like this? Tired Frustrated Lonely Exhausted Overwhelmed If you do – setting time aside for…